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You've
always had good skin. But of late, these niggling, problems
have been cropping up. What happened? The answer is that your
skin doesn't remain the same throughout your life cycle. Pimples,
rashes, burns, pigmentation- all of these can change it. What you basically need to do is to get
a skin care program sooner than you think you need it. Cleansing,
toning and moisturizing are still healthy skin care imperatives.
Without these basic moves, skin becomes dull, devitalized
and cannot defend itself against environmental damage.Even
if you follow this routine religiously, you are likely to
face skin problems from time to time. Spots, acne, blotchiness,
wrinkles are some of the common problems. But they can all
handled with a proper skin care routine or camouflaged with
make-up, if nothing else.
Spots:
Spots and acne are the result of oily skin, stress and the
wrong use of skin care products and cosmetics. These are not
easy to get rid of and they tend to crop up at the wrong time.
What you need is to give them a hard time by robbing them
of a friendly environment.Oily skin needs to be exfoliated
to keep the pores clear and unclogged. Instead of covering
spots with a concealer that can further clog your pores, dab
on an anti-acne formula and face powder to absorb excess oil.Stress
from job pressures and the demands of motherhood also trigger
breakouts. Birth control pills high in certain progestins
can cause spots, too. Besides, using the wrong cleanser or
cosmetics not meant for your skin type can also lead to clogged
pores and blemishes. To keep skin clear, use a pre-soap cleanser
meant for your specific skin type, followed by a good moisturizing
routine (only on dry areas).All too many people are driven
to the myth that sunlight helps dry out pimples. Exposure
to sun may dry skin slightly, but the effect is temporary.
In fact, heat, humidity and UV rays can intensify acne by
stimulating oil production, leading to thick skin that further
causes of clogged pores.A cosmetic way to camouflage spots
and to give your skin a smooth matte finish is to rub some
loose face powder into your palms. Rub hands together lightly
and apply powder over the face. Then dust off the excess with
a powder brush.
Blackhead:
To keep problems like blackheads (also associated with oily
skin) at bay you need to look for an oily-free and non-clogging
formula, not only in skin care products, but even where make-up
and sun products are concerned. Resist the temptation to disguise
blemishes with heavy make-up - stick to oil-free, oil-absorbing
foundation.
The
T-Zone: Oily skin can be checked with proper exfoliation,
which keeps the pores clear and unclogged. However, if you
have a shiny T-Zone, use a face mask to de-shine. Alternatively,
blot excess oil with a tissue before touching up with powder.
Wrinkles:
Wrinkles surface first around eyes and the mouth and are sign
that the skin lacks hydration. You can put a hold on them
by keeping your skin protected from excessive exposure to
sun and using a wrinkle-control formula. Though the sun gives
us vitamin D, which is great for the complexion, going out
in the sun without proper protection is an open invitation
for wrinkles in the long run. It can even lead to melanoma
(skin cancer).So use a sunscreen over the face and body before
you expose yourself to the rays of the sun. Don't skip the
routine when the sky is overcast, for haze and clouds don't
block those damaging UV rays. Wear sunglasses with UV protection
and make sure your sunscreens stays put.
Blotchiness:
Blotchiness is another side effect caused by taking in too
much sun. Prevent it with daily sunscreen of at least SPF
15 and regular exfoliation (with masks, scrubs and lotions).
To conceal blotchiness, apply foundation and loose face powder
to integrate the skin tone. Extreme cases can be tackled with
a concealer, followed by loose powder and appropriate make-up.
To polish away any uneveness, you can apply a slightly shimmered
powder.
Sunburn:
Never exfoliate your skin when it is sunburnt and in the red,
sore, tender stage. Wait until all redness disappears before
resuming exfoliation. If you are using a prescription skin-peeling
drug for acne or sun damage, ask your doctor if addition exfoliation
is advisable.Broken capillaries or spider veins: These are
tiny dilated blood vessels or capillaries, usually visible
on the face and legs. Exposure to the sun, wind, spicy food,
alcoholic drinks and temperature extremes can aggravate the
problem.Besides the above-mentioned problems, the skin undergoes
a change during menopause, too. It becomes much drier and
you should use a mild soap to clean it gently. Stepped-up
exfoliation will bring new cells to the surface (because cell
renewal slows down with age). You can try a good emollient
in addition to a moisturizing lotion. Remember that sun damage
is additive. As your age, your immune system starts slowing
down and can't respond as vigorously to a problem as it used
to. Learn it help it along.
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